Enrichment and Transformational counseling and guidance is a term to describe the process of emotionally and spiritually supporting change and personal growth. This is growth, which leads to one's highest human potential. I offer support to those who are in the process of self-discovery, and change towards a richer quality of being where body, mind, and spirit are integrated. While my master's work was in Transpersonal Psychology, my approach is not strictly psychologically based. If useful, I will use life coaching techniques, EFT and consider wellness issues in these sessions. Most importantly, I listen carefully to what you want to share and listen for cues about how I can best serve your needs. Sometimes it is just nice to be heard.
Midlife Transformation was a strong focus of my Master's studies. After experiencing a long "midlife crisis" myself, I was determined to be of service to others who may be having similar experiences. My thesis work focused on Women's midlife transformation, but what I learned can be translated to women or men who are going through or trying to make sense of this amazing, and sometimes confusing, critical time in the life span process.
A counseling/guidance session focuses on your personal story, allowing you to discover where you are and in which direction you would like to go in your life. It is a process of unfolding and development. A counseling/guidance session can have direction and specific focus, but the intention is to allow it to unfold naturally.